Aired 5 years ago on KGO 810 

4 Weight Loss Tips To Keep You Trim And Healthy

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Sean Gallup Mario Tama Ross Land Joern Pollex Scott Barbour
Automatic TRANSCRIPT This transcript was automatically generated by AudioBurst technologies

you want to lose weight instead of subtracting certain food odd something, serving a vegetable that every meal or had lots of water to your daily routine also away from the screen whether that TV computer or other devices being said Antares not good for the way flying instead about fighting get some Fresh Air and stop multitask being especially when it comes to eating when you pay attention to what you put in your mouth, it's down on mine with eating may help you make better food choices