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Health

Why Your Waistline Matters, In Numbers

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Photo Credits : (GettyImages)
China Photos Joe Raedle David McNew Jason Merritt Denis Doyle
Automatic TRANSCRIPT This transcript was automatically generated by AudioBurst technologies

expanding waste line could still trouble with more than just you're wardrobe way circumference was positively associated with Hire More tally risk after you accounted for things like age smoking alcohol physical activity NBA my that's right even if you're BM on your body mass indexes considered normal carrying some extra pounds around you're medal increases your risk sector James sir hand led the study which found that men with waste circumference is a forty-three in Scherzer greater had a fifty percent entire more Telly rate and those with a thirty-five binge waste a woman what the thirty seven inch waste had eighty percent higher more tell AT rate that a woman with the 27 and circumference the good news is that even if you can make any small be increase losing some belly fat will have important health benefits unusually the way to do that is through changes in both diet an exercise from more information